How to find the right training for you; this candidly written post illuminates what most perspective trainees have yet, but must consider!

“My mind won’t shut off. I can’t do it, my mind just won’t be quiet.” Let’s get this fact straight right away: The goal of meditation...

So you've decided to attend a Yoga Teacher Training... But do you know what you're getting into? And why? Consider this list first!

We couldn't me more excited to share with you our NEW Yoga Blog! Our mission as a yoga school is to share the love and light of yoga and...