IYENGAR ALIGNMENT & PROP USE

WITH TOM HESS, CERTIFIED INTERMEDIATE IYENGAR YOGA TEACHER

Saturday, May 19th from 2pm - 6pm at Hot Yoga Club, Chico, CA

$95

COST:

COURSE DESCRIPTION

Discover the magical world of yoga props, invented by BKS Iyengar and utilized in Iyengar Yoga.  Learn how to harness the power of props in your personal practice and in your yoga classroom if you're a yoga teacher.  Find ways to improve posture alignment and the overall experience of yoga poses with blocks, straps, bolsters, blankets, and even yoga chairs.

In this 4 hour course, you will:

  • Deepen your understanding of asana alignment

  • Discover creative uses for yoga props, both in asanas and to aid assists

  • Learn how yoga props help students achieve alignment while remaining balanced between effort and ease in the posture

  • Practice extensively in asanas with props as well as giving assists with props

 
  • Become informed about the Iyeangar Yoga lineage and how the teachings of BKS Iyengar can be applied to your personal practice and yoga classroom

  • Leave feeling confident to use props to support your alignment and the alignment of your yoga students, as well as to support yourself when assisting an asana​

ABOUT THE PRESENTER

Tom Hess is a Certified Iyengar Yoga Teacher at the intermediate level. He has studied under some of the best teachers in the world and has periodically traveled to Pune, India to study directly with the Iyengar family.  

 

In 2013, Tom joined forces with Rex Stromness and opened the Yoga Center of Chico, which is now an epicenter for learning the practice and lifestyle of yoga in Chico, CA. Tom knows yoga has the ability to transform people’s lives as well as heal them on a very deep level. Tom works with individuals as well as groups to facilitate this healing.

REGISTRATION

CE

Credit Hours

CONTINUING EDUCATION CREDIT (FOR YOGA TEACHERS)

Attendees will receive a certificate of completion to submit to Yoga Alliance to receive ​4 Continuing Education Contact Hours.  For more information or if you have any questions, please email info@spira.yoga

CONTACT​ US

TOLL FREE CALL:

1-855-YOGA-108 (1-855-964-2108)

LOCAL CALL: 530-487-0750

MAILING ADDRESS:

PO Box 591, Bangor CA, 95914, USA

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