Frequently Asked Questions
WHEN & WHERE IS YOUR NEXT 200HR WEEKEND COURSE?
Our Weekend Course is currently on hold as our Lead Trainer completes a doctorate program in Physical Therapy. If you would like to be added to our Weekend Course contact list, we are happy to inform you when we will offer this course in the future. You can send us a request through our
WHAT TYPES OF TRAINING COURSES ARE OFFERED BY SPIRA?
We offer 200 Hour Yoga Teacher Training courses and 20 Hour Restorative Yoga Training courses. Both of our training courses follow Yoga Alliance guidelines and graduates receive certificates upon completion of the course.
There is possibility of a future 300 Hour Yoga Teacher Training for those interested in becoming a RYT 500 -
if you would like more information about this course.
WHEN & WHERE IS YOUR NEXT ABROAD IMMERSION COURSE?
Our Abroad Immersion Course is currently on hold as our Lead Trainer completes a doctorate program in Physical Therapy. If you would like to be added to our Abroad Immersion contact list, we are happy to inform you when we will offer this course in the future. You can send us a request through our
WHAT DO YOU COVER IN YOUR 200HR YOGA TEACHER TRAINING COURSES?
Our 200 Hour Courses uphold Yoga Alliance's standards and our graduates qualify to become Registered Yoga Teachers. We predominantly focus on the anamaya kosha, or the physical outer layer of the body, with in-depth study of Anatomy, Physiology, Kinesiology, Alignment and Techniques. The vastness of Yoga Philosophy is also surveyed, and yogic techniques outside of just asana or postures is also studied. Although Vinyasa and Hatha Yoga is our primary focus when it comes to Teaching Methodology and Sequencing, other styles of yoga are also practiced and discussed. Our training content is well-balanced and designed to create well-educated, well-rounded teachers.
HOW MUCH DOES IT COST TO ATTEND A 200HR TRAINING COURSE?
The cost of our 200 Hour Yoga Teacher Training Courses depends on which course you choose, how you plan to pay for the course, and even the accommodations you select for our destination courses. We also offer discounts for those who pay their full tuition early and partial scholarships, with or without work trade, for those in need of financial assistance. For more details about course cost for each of our training courses, feel free to
WHEN & WHERE IS YOUR NEXT 20HR RESTORATIVE TRAINING
Future Restorative Yoga Training Courses have yet to be set. Once details are published, they can be found on our
Restorative Yoga Training page.
WHO ARE YOUR TRAINERS? WHAT ARE THEIR CREDENTIALS?
Our Program Director and Lead Trainer,
Amanda C Correa, is an Experienced Registered Yoga Teacher, Registered Prenatal Yoga Teacher, a Yoga Alliance Thought Leader and Continuing Education Provider. In each of our courses, Amanda is joined with additional, well-educated, diverse and experienced yoga professionals, bringing you high quality education.
WHY SHOULD I TRAIN WITH SPIRA?
Choosing the right training program and school is incredibly important. We are interested in finding the right match just as much as you are, and that's why we have complete transparency about our courses. In fact, we've dedicated an entire page to important questions we recommend you ask all training programs you are considering along with answers to those questions when it comes to our courses - see our Top 10 Questions to Ask Every Yoga School on our
Choosing the Right Yoga School page.
We don't like to brag, but we want you to know that we also offer a
Post Graduation Mentorship Program, unlike some other training programs. Plus, you can read what our graduates have said about us on our
Testimonials page (we'll let them brag for us)!
WHAT HAVE PAST GRADUATES SAID ABOUT SPIRA?
Check out what our graduates are saying about our courses on our Testimonials & Alumni page! And if you would like to speak with one of our graduates to get candid answers to your specific questions, please contact us so we may put you in touch with a Spira grad!
CAN I VERIFY SPIRA IS A REGISTERED YOGA SCHOOL?
You sure can! Check out our
Yoga Alliance online profile which not only verifies that we are an accredited and Registered Yoga School, but also displays details about our school, upcoming courses, and reviews from our past training graduates!
CAN I MEET OR SPEAK WITH SOMEONE ABOUT YOUR COURSES?
Absolutely! Contact us to schedule a time to connect with our program director. If you're local, we can even arrange an in-person meeting or a complimentary yoga class with one of our lead trainers! Contact us directly by sending a message through this site on our
Contact page, or send an email to
firstname.lastname@example.org and someone will get back to you within two business days.
WHAT'S COVERED & HOW MUCH DOES IT COST TO ATTEND YOUR 20HR RESTORATIVE YOGA TRAINING?
Our Restorative Yoga Training covers postures and their alignment, anatomy and research, teaching techniques and methodology including sequencing and assisting, philosophy and meditation as they all pertain to the practice and teaching of Restorative Yoga. Training cost ranges depending on whether you attend just the training or if you decide to complete the post-training project for Yoga Alliance CE credits. For further detials on specific training courses, please visit our
Restorative Yoga Training page.